Featured image of post How to Make Blue Key High Protein Flour

How to Make Blue Key High Protein Flour

A wide variety of blue key flour options are available to you almost all of the vitamins b, including folic acid, carotenes and other antioxidants high fibre with high protein.

Strawberry Banana High-Protein Shake

Star brand and blue key, best partner ever!

Recipe Summary Strawberry Banana High-Protein Shake

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

Ingredients | Blue Key High Protein Flour

  • 1 ½ teaspoons flax seeds
  • ½ cup soy milk
  • ½ cup orange juice
  • ½ banana
  • 4 strawberries, frozen
  • 1 scoop whey protein powder
  • 1 teaspoon flaxseed oil
  • Directions

  • Place flax seeds in a food processor or coffee grinder; pulse until ground.
  • Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
  • Info | Blue Key High Protein Flour

    prep: 15 mins total: 15 mins Servings: 1 Yield: 1 shake

    TAG : Strawberry Banana High-Protein Shake

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