Steps to Make Yam L'yam

Yam Smoothie

The five day hike from the kinneret to the mediterranean sea!only 3985 shekels!

Recipe Summary Yam Smoothie

This smoothie is a favorite in my family and is quick and easy to make. You could also use a large can of yams in place of cooking the fresh ones.

Ingredients | Yam L'yam

2 medium yams

3 cups vanilla yogurt

1 cup milk

2 cups ice cubes

1 teaspoon white sugar

1 ripe banana, sliced

Directions

Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.

Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.

Info | Yam L'yam

prep: 5 mins cook: 10 mins total: 15 mins Servings: 8 Yield: 8 servings

TAG : Yam Smoothie

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